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<channel>
	<title>Smart Womens Coaching with Katana Abbott</title>
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	<link>http://smartwomenscoaching.com</link>
	<description>and Smart Womens Cafe</description>
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		<title>Amazing Women – Pat, Jan and Shania Twain – ‘having a party!”</title>
		<link>http://smartwomenscoaching.com/2010/03/amazing-women-%e2%80%93-pat-jan-and-shania-twain-%e2%80%93-%e2%80%98having-a-party%e2%80%9d/</link>
		<comments>http://smartwomenscoaching.com/2010/03/amazing-women-%e2%80%93-pat-jan-and-shania-twain-%e2%80%93-%e2%80%98having-a-party%e2%80%9d/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:31:15 +0000</pubDate>
		<dc:creator>Pat Mussieux</dc:creator>
				<category><![CDATA[Health, Travel & Lifestyle]]></category>
		<category><![CDATA[Mind, Body & Spirit]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[getting-people]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://smartwomenscoaching.com/2010/03/amazing-women-%e2%80%93-pat-jan-and-shania-twain-%e2%80%93-%e2%80%98having-a-party%e2%80%9d/</guid>
		<description><![CDATA[ My favorite topic these days is finding the confidence and courage to live your best life.  Well, at the Amazing Woman’s Day Toronto ( www.amazingwomansdaytoronto.com ) event this past weekend, I had the opportunity to put my ‘money where my mouth is’ or, actually, …….my feet! At the Celebration Dinner on the Saturday evening, there was some great entertainment.  Imagine my surprise when I saw Bette Midler entering the room – one of my favorite entertainers of all time.  (She, was really a he, and singing up a storm!)  “She” was very adept at getting people up on the dance floor and engaged with the action.  Not me, though!  No sirrreeeee…..I was quite content to sit and watch!  And it was entertaining.  However, once Bette finished her segment, out came “Shania Twain” – same routine – lots of singing and getting people out on the dance floor.  By this time, I was telling myself that I was going to get up and get in the game!  How many times have we (and I include myself in this) passed up an opportunity because ____________________ (fill in the blanks)?  For me, with Bette, I was just content to sit back and watch.  I know many people go through life that way!   I decided, in the “Shania moment”, that, instead, I would get up and get going.  Who cares if I didn’t know how to dance very well or, in particular, line dance?  Really – who cares?  And that’s the attitude I invite YOU to take in this journey called life.  So, up and out of my chair……and on to the dance floor…….and you know what?  I had an incredibly fun time!  Now, typically, you can find me heading to bed at about 9:30-ish most nights.  Well, here it was, well past 10:00 p.m., I am sure (I didn’t stop to check my watch) and I really was having more fun than I’ve had in years.  So, check out the video clip and you’ll see me (in red, of course), my friend Jan Marie Dore and…….yes…….Shania Twain – ‘having a party’! What about you?  What does life look like and feel like for you these days?  Are you ‘having a party”?  Or, are you sitting in the bleachers, just watching, and letting everyone else get out in the field and play?  Inquiring minds would like to know.  Please leave your comments below………hey, if I can do it, you can do it! ]]></description>
			<content:encoded><![CDATA[<p><span>My favorite topic these days is finding the confidence and<br />
courage to live your best life.  Well, at the Amazing Woman’s Day Toronto<br />
(<a href="http://www.amazingwomansdaytoronto.com/">www.amazingwomansdaytoronto.com</a>)<br />
event this past weekend, I had the opportunity to put my ‘money where my<br />
mouth is’ or, actually, …….my feet!</p>
<p></span></p>
<p><span>At the Celebration Dinner on the Saturday evening, there was<br />
some great entertainment.  Imagine my surprise when I saw Bette Midler entering<br />
the room – one of my favorite entertainers of all time.  (She, was really<br />
a he, and singing up a storm!)  “She” was very adept at getting<br />
people up on the dance floor and engaged with the action.  Not me, though!  No<br />
sirrreeeee…..I was quite content to sit and watch!  And it was<br />
entertaining.  However, once Bette finished her segment, out came “Shania<br />
Twain” – same routine – lots of singing and getting people<br />
out on the dance floor.  By this time, I was telling myself that I was going to<br />
<strong><span>get up and<br />
get in the game!</span></strong>  How many times have we (and I include<br />
myself in this) passed up an opportunity because ____________________ (fill in<br />
the blanks)?  For me, with Bette, I was just content to <strong><span>sit back and watch.  I know many people<br />
go through life that way!</span></strong>  I decided, in the “Shania<br />
moment”, that, instead, I would get up and get going.  Who cares if I<br />
didn’t know how to dance very well or, in particular, line dance?  Really<br />
– who cares?  And that’s the attitude I invite YOU to take in this<br />
journey called life.  </p>
<p></span></p>
<p><span>So, up and out of my chair……and on to the dance<br />
floor…….and you know what?  I had an incredibly fun time!  Now,<br />
typically, you can find me heading to bed at about 9:30-ish most nights.  Well,<br />
here it was, well past 10:00 p.m., I am sure (I didn’t stop to check my<br />
watch) and I really was having more fun than I’ve had in years.  So,<br />
check out the video clip and you’ll see me (in red, of course), my friend<br />
Jan Marie Dore and…….yes…….Shania Twain – ‘having<br />
a party’!</p>
<p></span></p>
<p><span>What about you?  What does life look like and feel like for<br />
you these days?  Are you ‘having a party”?  Or, are you sitting in<br />
the bleachers, just watching, and letting everyone else get out in the field<br />
and play?  Inquiring minds would like to know.  Please leave your comments<br />
below………hey, if I can do it, you can do it!</span></p>
<div></div>
<p>Read more here:<br />
<a target="_blank" href="http://steps2happiness.typepad.com/my-blog/2010/03/amazing-women-pat-jan-and-shania-twain-having-a-party.html" title="Amazing Women – Pat, Jan and Shania Twain – ‘having a party!”">Amazing Women – Pat, Jan and Shania Twain – ‘having a party!”</a></p>
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		</item>
		<item>
		<title>Forget Resolutions: Achieve Your Goals (Part 7)</title>
		<link>http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-7/</link>
		<comments>http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-7/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:28:34 +0000</pubDate>
		<dc:creator>Gail Martin</dc:creator>
				<category><![CDATA[Branding, Marketing, & Platform]]></category>
		<category><![CDATA[Career & Personal Development]]></category>
		<category><![CDATA[Marketing & PR]]></category>
		<category><![CDATA[Platform/Publishing]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[amazed-at-how]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[Gail Martin]]></category>
		<category><![CDATA[gail z martin]]></category>
		<category><![CDATA[how-opening]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[not-achieving]]></category>
		<category><![CDATA[results-or-more]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[solopreneur]]></category>
		<category><![CDATA[the-better]]></category>

		<guid isPermaLink="false">http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-7/</guid>
		<description><![CDATA[ This is a continuation of my post on why you should Forget Resolutions:  Achieve Your Goals. #7 Step outside your comfort zone.  If what you’re doing now is working for you, congratulations!  I bet there are still some ways to tweak it for even better results or more efficiency.  If you’re not achieving the goals you’ve set, it’s time to get bold and try something new.  (The coaching and resources in step 6 can help with this.)  You’ll be amazed at how opening yourself up to new opportunities can change everything for the better! ]]></description>
			<content:encoded><![CDATA[<p><img src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/eb321848e3b.gif.gif" /></p>
<p>This is a continuation of my post on why you should Forget Resolutions:  Achieve Your Goals.</p>
<p><strong>#7 Step outside your comfort zone.  If what you’re doing now is working for you, congratulations!  I bet there are still some ways to tweak it for even better results or more efficiency.  If you’re not achieving the goals you’ve set, it’s time to get bold and try something new.  (The coaching and resources in step 6 can help with this.)  You’ll be amazed at how opening yourself up to new opportunities can change everything for the better!</strong></p>
<p>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/marketingturnaround.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/marketingturnaround.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/marketingturnaround.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/marketingturnaround.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/marketingturnaround.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/marketingturnaround.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/marketingturnaround.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/marketingturnaround.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/marketingturnaround.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/marketingturnaround.wordpress.com/540/" /></a> <img alt="" border="0" src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/eb321848e3b.gif.gif?host=marketingturnaround.wordpress.com&#038;blog=2475551&#038;post=540&#038;subd=marketingturnaround&#038;ref=&#038;feed=1" /> </p>
<p>Read more here:<br />
<a target="_blank" href="http://marketingturnaround.wordpress.com/2010/03/10/forget-resolutions-achieve-your-goals-part-7/" title="Forget Resolutions: Achieve Your Goals (Part 7)">Forget Resolutions: Achieve Your Goals (Part 7)</a></p>
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		</item>
		<item>
		<title>Intro of Marsh Engle for radio show</title>
		<link>http://smartwomenscoaching.com/2010/03/intro-of-marsh-engle-for-radio-show/</link>
		<comments>http://smartwomenscoaching.com/2010/03/intro-of-marsh-engle-for-radio-show/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:59:18 +0000</pubDate>
		<dc:creator>Pat Mussieux</dc:creator>
				<category><![CDATA[Health, Travel & Lifestyle]]></category>
		<category><![CDATA[Mind, Body & Spirit]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[est]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[marsh-engle]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mussieux]]></category>
		<category><![CDATA[radio-show]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://smartwomenscoaching.com/2010/03/intro-of-marsh-engle-for-radio-show/</guid>
		<description><![CDATA[ www.confidenceandcourage.com presents Pat Mussieux and Marsh Engle, to appear on "The Happy Hour with Pat" radio show, Wednesday, March 10th, 2010 at 11:00 a.m. EST - you can listen on line at www.chrwradio.com (part of the Body, Mind, Spirit program) ]]></description>
			<content:encoded><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml">
<p>www.confidenceandcourage.com presents Pat Mussieux and Marsh Engle, to appear on &#8220;The Happy Hour with Pat&#8221; radio show, Wednesday, March 10th, 2010 at 11:00 a.m. EST &#8211; you can listen on line at www.chrwradio.com (part of the Body, Mind, Spirit program) </p></div>
<p>Read more here:<br />
<a target="_blank" href="http://steps2happiness.typepad.com/my-blog/2010/03/intro-of-marsh-engle-for-radio-show.html" title="Intro of Marsh Engle for radio show">Intro of Marsh Engle for radio show</a></p>
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		<title>http://www.MasterYourWorkday.com: The last word on productivity solutions – both personal and organizational – you’re ever likely to need!</title>
		<link>http://smartwomenscoaching.com/2010/03/httpwww-masteryourworkday-com-the-last-word-on-productivity-solutions-%e2%80%93-both-personal-and-organizational-%e2%80%93-you%e2%80%99re-ever-likely-to-need/</link>
		<comments>http://smartwomenscoaching.com/2010/03/httpwww-masteryourworkday-com-the-last-word-on-productivity-solutions-%e2%80%93-both-personal-and-organizational-%e2%80%93-you%e2%80%99re-ever-likely-to-need/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:14:00 +0000</pubDate>
		<dc:creator>katanaabbott</dc:creator>
				<category><![CDATA[Designated Daughter]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Katana Abbott]]></category>
		<category><![CDATA[Midlife Millionaires]]></category>
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		<category><![CDATA[both-personal]]></category>
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		<category><![CDATA[word-on-productivity]]></category>

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		<description><![CDATA[ http://www.MasterYourWorkday.com : The last word on productivity solutions – both personal and organizational – you’re ever likely to need!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masteryourworkday.com" rel="nofollow">http://www.MasterYourWorkday.com</a> : The last word on productivity solutions – both personal and organizational – you’re ever likely to need! </p>
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		<title>Forget Resolutions: Achieve Your Goals (Part 6)</title>
		<link>http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-6/</link>
		<comments>http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-6/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:55:42 +0000</pubDate>
		<dc:creator>Gail Martin</dc:creator>
				<category><![CDATA[Branding, Marketing, & Platform]]></category>
		<category><![CDATA[Career & Personal Development]]></category>
		<category><![CDATA[Marketing & PR]]></category>
		<category><![CDATA[Platform/Publishing]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[dreamspinner]]></category>
		<category><![CDATA[free-articles]]></category>
		<category><![CDATA[gail z martin]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[marketing]]></category>
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		<category><![CDATA[social media]]></category>
		<category><![CDATA[solopreneur]]></category>
		<category><![CDATA[start-up companies]]></category>
		<category><![CDATA[then-commit]]></category>
		<category><![CDATA[your-business]]></category>

		<guid isPermaLink="false">http://smartwomenscoaching.com/2010/03/forget-resolutions-achieve-your-goals-part-6/</guid>
		<description><![CDATA[ This is a continuation of my post on why you should Forget Resolutions:  Achieve Your Goals. #6  Spend money to make money.  Success requires an investment of both time and money.  If there’s an area in your business (or life) where you need help to do better, then commit to making it happen by finding a way to pay for some assistance.  Buy a book (or borrow it from the library), sign up for a teleclass, watch a free video on YouTube, Google search for free articles or papers on the topic, and spend a few hundred dollars to get an hour or two of professional advice.  Most coaches, consultants and professionals have the ability to offer one or two hours for a reasonable price with no long-term attachment.  You and your business are worth it. ]]></description>
			<content:encoded><![CDATA[<p><img src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/eb321848e3b.gif.gif" /></p>
<p>This is a continuation of my post on why you should Forget Resolutions:  Achieve Your Goals.</p>
<p><strong>#6  Spend money to make money.  Success requires an investment of both time and money.  If there’s an area in your business (or life) where you need help to do better, then commit to making it happen by finding a way to pay for some assistance.  Buy a book (or borrow it from the library), sign up for a teleclass, watch a free video on YouTube, Google search for free articles or papers on the topic, and spend a few hundred dollars to get an hour or two of professional advice.  Most coaches, consultants and professionals have the ability to offer one or two hours for a reasonable price with no long-term attachment.  You and your business are worth it.<br />
</strong></p>
<p>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/marketingturnaround.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/marketingturnaround.wordpress.com/538/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/marketingturnaround.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/marketingturnaround.wordpress.com/538/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/marketingturnaround.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/marketingturnaround.wordpress.com/538/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/marketingturnaround.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/marketingturnaround.wordpress.com/538/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/marketingturnaround.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/marketingturnaround.wordpress.com/538/" /></a> <img alt="" border="0" src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/eb321848e3b.gif.gif?host=marketingturnaround.wordpress.com&#038;blog=2475551&#038;post=538&#038;subd=marketingturnaround&#038;ref=&#038;feed=1" /> </p>
<p>Read more here:<br />
<a target="_blank" href="http://marketingturnaround.wordpress.com/2010/03/08/forget-resolutions-achieve-your-goals-part-6/" title="Forget Resolutions: Achieve Your Goals (Part 6)">Forget Resolutions: Achieve Your Goals (Part 6)</a></p>
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		<title>7 Pillars of Successful Blog Content, Pt. 7: Trackable</title>
		<link>http://smartwomenscoaching.com/2010/03/7-pillars-of-successful-blog-content-pt-7-trackable/</link>
		<comments>http://smartwomenscoaching.com/2010/03/7-pillars-of-successful-blog-content-pt-7-trackable/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:06:10 +0000</pubDate>
		<dc:creator>webchik</dc:creator>
				<category><![CDATA[Business/Passive Income]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[content-summary]]></category>
		<category><![CDATA[internet marketing]]></category>
		<category><![CDATA[major]]></category>
		<category><![CDATA[other-content]]></category>
		<category><![CDATA[popularity]]></category>
		<category><![CDATA[roger c. parker]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[your-market]]></category>

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		<description><![CDATA[Blog content must be constantly tracked so it can be improved Tracking the popularity of individual blog posts reinforces one of the major themes in this series on the 7 Pillars of Successful Blog Content; it&#8217;s not about you and what you want to write. Instead, success is all about your market, and providing content that your [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ]]></description>
			<content:encoded><![CDATA[<p>Blog content must be constantly tracked so it can be improved<br />
Tracking the popularity of individual blog posts reinforces one of the major themes in this series on the 7 Pillars of Successful Blog Content; it&#8217;s not about you and what you want to write.<br />
Instead, success is all about your market, and providing content that your [...]<br/><br />
<br/><br />
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/Webchik-WithJodyJelas/~4/OMaCJZGq48c" height="1" width="1" /> </p>
<p>Read more here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/Webchik-WithJodyJelas/~3/OMaCJZGq48c/" title="7 Pillars of Successful Blog Content, Pt. 7: Trackable">7 Pillars of Successful Blog Content, Pt. 7: Trackable</a></p>
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		<title>Amazing Womans Day Toronto</title>
		<link>http://smartwomenscoaching.com/2010/03/amazing-womans-day-toronto/</link>
		<comments>http://smartwomenscoaching.com/2010/03/amazing-womans-day-toronto/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:16:50 +0000</pubDate>
		<dc:creator>Pat Mussieux</dc:creator>
				<category><![CDATA[Health, Travel & Lifestyle]]></category>
		<category><![CDATA[Mind, Body & Spirit]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[mindset]]></category>

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		<description><![CDATA[ ]]></description>
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<p>Read more here:<br />
<a target="_blank" href="http://steps2happiness.typepad.com/my-blog/2010/03/amazing-womans-day-toronto.html" title="Amazing Womans Day Toronto">Amazing Womans Day Toronto</a></p>
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		<title>Setting Goals – How to Get Started!</title>
		<link>http://smartwomenscoaching.com/2010/03/setting-goals-%e2%80%93-how-to-get-started/</link>
		<comments>http://smartwomenscoaching.com/2010/03/setting-goals-%e2%80%93-how-to-get-started/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:09:02 +0000</pubDate>
		<dc:creator>Pat Mussieux</dc:creator>
				<category><![CDATA[Health, Travel & Lifestyle]]></category>
		<category><![CDATA[Mind, Body & Spirit]]></category>
		<category><![CDATA[Smart Womens Coaching]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[oprah-winfrey]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[travel]]></category>

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		<description><![CDATA[ "I really admire those Olympic athletes, but I could never do anything like that!" These are some of the comments I&#039;ve heard over the past few weeks from people with whom I have been discussing the Olympic games. Typically, you would not find me in front of a TV for hours, let alone watching sports. No way! However, it was with a great sense of pride, and interest, that I did watch a lot of the games on TV. I did so with purpose and intent – and for the entertainment, of course. I have always been very goal-oriented and I am happy to share my goals with people who can help me and support me. " If you don&#039;t know what your passion is, realize that one reason for your existence is to find it. All of us need a vision for our lives, and even as we work to achieve the vision, we must surrender it to the power that is greater than we know. It&#039;s one of the defining principles of my life that I love to share: God can dream a bigger dream for you than you could ever dream for yourself……..the key is not to worry about being successful but to instead work toward being significant – and the success will naturally follow." – Oprah Winfrey How do you know whether you&#039;re on the right path, with the right person, or in the right job? The same way you know when you&#039;re not: You Feel It! When I was on my trip around the world, I had many questions about my own life and what I was going to do – thus my book, "Who Am I Now?" (You can get your copy of the e-book today by clicking this link .) I did try the luge (see photo of my friend Tom, getting ready) in Dubai and asked many questions (here I am with an English teacher in his village in Africa!). A great way to learn more about yourself is to travel, try new things and ask lots of questions. (If you would like to join me on the next world tour in the fall, call my friend, Ben, President of Travel Guild: 1.800.268.4284 for information.)  Your life is speaking to you every day, all the time – and your job is to listen up and find the clues. Pay attention to what makes you feel energized, connected, stimulated – what gives you joy. Then, begin with baby steps. If goal-setting has not been a normal, and usual, part of your daily living, it can feel overwhelming knowing where to begin. I always tell my clients to begin with baby steps. "The biggest human temptation is not to want too much, but to settle for too little ." - Thomas Merton I attribute my ‘success&#039; to these 7 basic steps: Identify what you want ( start with planning supper for tonight! ). Be clear and concise, and write it down . Control your self-talk to be positive, up-lifting and forward thinking . Take risks . Ask for what you want . You must eliminate toxic people from your life. If you aren&#039;t happy with who you are and what you do, then change it ! So, not everyone aspires to be an Olympic athlete – nor an Olympic coach! What we do want is to live our best life. What one thing are you prepared to do, today, to work toward becoming significant? "If it&#039;s to be, it&#039;s up to me!" – Lou Tice Assignment Pick one of the steps listed above and apply it to your life , beginning today. Ask yourself the questions: So what ? Who Cares? What Difference Does this Make in My Life Today ? Do some of these exercises and I guarantee that you will start to live your best life. When you try new things, you are developing the confidence and courage to move forward and invent the life you truly want to live. But this is only the tip of the iceberg - now that you&#039;ve handled the question, how exactly do you live your life fully, 97-98% of the time? I&#039;ve outlined every secret in detail, and it&#039;s all in my "Steps2Happiness Home Study System", so you can start using it all right away to get meaningful results. In addition to the exact techniques that have worked for me, the System includes everything you need to know to prioritize what to work on first, clear the decks, and set up simple, solid systems to organize your life . It&#039;s all step-by-step, not a big mishmash of things. So, you do step one of the system, and when you&#039;re done with that, you move on to step two, and so on. That&#039;s why my clients have gotten such great results from it. All the tools, scripts, templates, and examples are handed to you on a silver platter. So easy. You can get yours at www. confidenceandcourage.com ]]></description>
			<content:encoded><![CDATA[<p>&#8220;I really admire those Olympic athletes, but I could never do<br />
anything like that!&#8221; These are some of the comments I&#039;ve heard over the<br />
past few weeks from people with whom I have been discussing the Olympic<br />
games. Typically, you would not find me in front of a TV for hours, let<br />
alone watching sports. No way! However, it was with a great sense of<br />
pride, and interest, that I did watch a lot of the games on TV. I did so<br />
 with purpose and intent – and for the entertainment, of course.</p>
<p> I have always been very goal-oriented and I am happy to share my<br />
goals with people who can help me and support me.</p>
<blockquote>
<p><strong>&#8220;<em>If you don&#039;t know what your passion is, realize that </em>one<br />
reason for your existence <em>is to find it.</em></strong></p>
<p><span><strong><em>All of us need a vision for our lives, and even as we<br />
work to achieve the vision, we must surrender it to the power that is<br />
greater than we know. It&#039;s one of the defining principles of my life<br />
that I love to share: God can dream a bigger dream for you than you<br />
could ever dream for yourself……..the key is not to worry about being<br />
successful but to instead work toward being significant – and the<br />
success will naturally follow.&#8221; </em></strong></span><span>– Oprah Winfrey</span></p>
</blockquote>
<p><strong>How do you know whether you&#039;re on the right path, with the right<br />
person, or in the right job? <span>The<br />
 same way you know when you&#039;re not: You Feel It! </span></strong></p>
<p>     When I was on my trip around the world, I had many<br />
questions about my own life and what I was going to do – thus my book,<br />
&#8220;Who Am I Now?&#8221; (You can get your copy of the e-book today by <a be68ee284a17c15bd="true" href="http://www.profcs.com/SecureCart/SecureCart.aspx?mid=D9F0876F-FA3C-402B-9B40-21E04615C5AB&#038;pid=2f6f673187e24618b46877c4170cd56e" target="_blank">clicking this link</a><span></span>.)
</p>
<p><img align="left" alt="Tom at the luge" hspace="5" src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/4905578e93uge_sm.png.png" vspace="5" /></p>
<p>I did try the luge (see photo of my friend Tom,<br />
getting ready) in Dubai and asked many questions </p>
</p>
</p>
</p>
</p>
</p>
<p><img align="right" alt="Pat and Emmanuel" hspace="5" src="http://smartwomenscoaching.com/wp-content/uploads/2010/03/72d80a6aa7010_sm.png.png" vspace="5" />(here I am with an<br />
English teacher in his village in Africa!). A great way to learn more<br />
about yourself is to travel, try new things and ask lots of questions.<br />
(If you would like to join me on the next world tour in the fall, call<br />
my friend, Ben, President of Travel Guild: 1.800.268.4284 for<br />
information.) </p>
<p> Your life is speaking to you every day, all the time – and your job<br />
is to listen up and find the clues. Pay attention to what makes you feel<br />
 energized, connected, stimulated – what gives you joy.</p>
<p> Then, begin with baby steps. If goal-setting has not been a normal,<br />
and usual, part of your daily living, it can feel overwhelming knowing<br />
where to begin. I always tell my clients to begin with baby steps.</p>
<blockquote>
<p> <span><strong><em>&#8220;The biggest human temptation is not to want too much,<br />
but to settle for too little</em>.&#8221; &#8211; </strong></span><span>Thomas Merton</span></p>
</blockquote>
<p>     I attribute my ‘success&#039; to these 7 basic steps:</p>
<ol>
<li> <strong>Identify what you want</strong> (<em>start with planning supper for<br />
tonight!</em>).</p>
</li>
<li> Be clear and concise, and <strong>write it down</strong>.
</li>
<li> Control your <strong>self-talk </strong>to be <strong>positive, up-lifting and<br />
forward thinking</strong>.</p>
</li>
<li> Take<strong> risks</strong>.
</li>
<li> <strong>Ask for what you want</strong>.
</li>
<li> You must <strong>eliminate toxic people</strong> from your life.
</li>
<li> If you aren&#039;t happy with who you are and what you do, then <strong>change<br />
 it</strong>!</li>
</ol>
<p> So, not everyone aspires to be an Olympic athlete – nor an Olympic<br />
coach! What we do want is to live our best life. What one thing are you<br />
prepared to do, today, to work toward becoming significant?</p>
<blockquote>
<p> <span><strong>&#8220;If it&#039;s to be, it&#039;s up to me!&#8221; </strong></span><span>– Lou Tice</span></p>
</blockquote>
<h2>     Assignment</h2>
<ol>
<li><strong>Pick one of the steps listed above and apply it to your life</strong>,<br />
 beginning today.</p>
</li>
<li>Ask yourself the questions: <strong>So what</strong>? Who Cares? <strong>What<br />
Difference Does this Make in My Life Today</strong>?</li>
</ol>
<p>Do some of these exercises and I guarantee that you will start to<br />
live your best life. When you try new things, you are developing the<br />
confidence and courage to move forward and invent the life you truly<br />
want to live.</p>
<blockquote>
<p><strong>But this is only the tip of the iceberg &#8211; now that you&#039;ve handled<br />
the question, how exactly <span>do<br />
you</span> live your life fully, 97-98% of the time? </strong>I&#039;ve outlined<br />
every secret in detail, and it&#039;s all in my &#8220;Steps2Happiness Home Study<br />
System&#8221;, so you can start using it all right away to get meaningful<br />
results. In addition to the exact techniques that have worked for me,<br />
the System includes everything you need to know to prioritize what to<br />
work on first, clear the decks, and <strong>set up simple, solid systems to<br />
organize your life</strong>. It&#039;s all step-by-step, not a big mishmash of<br />
things. So, you do step one of the system, and when you&#039;re done with<br />
that, you move on to step two, and so on. That&#039;s why my clients have<br />
gotten such great results from it. All the tools, scripts, templates,<br />
and examples are handed to you on a silver platter. So easy. You can get<br />
 yours at <a be68ee284a17c15bd="true" href="http://www.confidenceandcourage.com/" target="_blank">www.<br />
 confidenceandcourage.com</a></p>
</blockquote>
<p>Read more here:<br />
<a target="_blank" href="http://steps2happiness.typepad.com/my-blog/2010/03/setting-goals-how-to-get-started.html" title="Setting Goals – How to Get Started!">Setting Goals – How to Get Started!</a></p>
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		<title>Lessons From a House</title>
		<link>http://smartwomenscoaching.com/2010/03/lessons-from-a-house/</link>
		<comments>http://smartwomenscoaching.com/2010/03/lessons-from-a-house/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 16:39:52 +0000</pubDate>
		<dc:creator>CaroleHyder</dc:creator>
				<category><![CDATA[Feng Shui]]></category>
		<category><![CDATA[Carole Hyder]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[feng shui tips]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[fireplace]]></category>
		<category><![CDATA[himself-at-how]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[missing]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[retirement]]></category>

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		<description><![CDATA[ Excerpt from Carole&#8217;s book House Alive: Conversations with Your Home to be released in 2010. Ben bought a small attractive home while he was going through a divorce. A big challenge he was facing was his ex-wife&#8217;s demand for money.  He was already paying child support, giving her their home and furnishings, turning over most of the retirement savings, and yet she wanted more.  There were three major challenges in the money area of Ben&#8217;s new home:  a fireplace, a missing piece, and a back door.  These features metaphorically matched his current situation:  money was being burned up (by the position of the fireplace); money was&#8221; missing&#8221; (mirrored by the missing area of the house); and the money that he did earn had a direct path out (through the back door).  As we discussed the reality of his home, Ben was discouraged and angry that he had walked into a scenario that echoed the situation around his failing marriage&#8212;-money challenges.  He was furious with himself at how much he had given to his ex-wife and wondered why he hadn&#8217;t taken a stand for his own needs and demands.  It was her idea to get a divorce, after all.  Ben was exasperated by the fact that he runs out of money before his next paycheck, despite the fact that he is one of the highest paid employees at his company.  Certainly the help of a therpaist provided insights to his beliefs.  And a Feng Shui consultation added more information and ideas.  It is my experience that living in a space which requires you to pay attention to a compromised area is the best way to learn about that issue.  As you make Feng Shui adjustments in the afflicted area, you see them as symbols for what needs to be changed.  As he hung a mirror over his fireplace, Ben learned to say &#8220;no&#8221; to his kids and to his ex-wife.  As he planted a lush and healthy plant in the missing money area outside the house, he saw that as a metaphor for committing to his budget no matter what.   Hanging a windchime by his backdoor in the money area was a continual alarm clock to remind him about re-building his own next egg.  For the first time, he watched his patterns and his emotions and was able to forecast when he might let down his financial boundaries and fall into a vulnerable spending spree.  He came to appreciate his money and treated it with respect.  Ben realized that his house, bought in a split second of despair, had provided him &#8220;opportunities&#8221;  to turn his issue around.  It was the steady presence of this little home, without judgment or impatience, that enabled him to dig deep and find some answers&#8212;and change a life-long pattern. As Ben saw it, the challenged money area in his house became an asset to him. ]]></description>
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<p> Excerpt from Carole&#8217;s book House Alive: Conversations with Your Home to be released in 2010. Ben bought a small attractive home while he was going through a divorce. A big challenge he was facing was his ex-wife&#8217;s demand for money.  He was already paying child support, giving her their home and furnishings, turning over most of the retirement savings, and yet she wanted more.  There were three major challenges in the money area of Ben&#8217;s new home:  a fireplace, a missing piece, and a back door.  These features metaphorically matched his current situation:  money was being burned up (by the position of the fireplace); money was&#8221; missing&#8221; (mirrored by the missing area of the house); and the money that he did earn had a direct path out (through the back door).  As we discussed the reality of his home, Ben was discouraged and angry that he had walked into a scenario that echoed the situation around his failing marriage&#8212;-money challenges.  He was furious with himself at how much he had given to his ex-wife and wondered why he hadn&#8217;t taken a stand for his own needs and demands.  It was her idea to get a divorce, after all.  Ben was exasperated by the fact that he runs out of money before his next paycheck, despite the fact that he is one of the highest paid employees at his company.  Certainly the help of a therpaist provided insights to his beliefs.  And a Feng Shui consultation added more information and ideas.  It is my experience that living in a space which requires you to pay attention to a compromised area is the best way to learn about that issue.  As you make Feng Shui adjustments in the afflicted area, you see them as symbols for what needs to be changed.  As he hung a mirror over his fireplace, Ben learned to say &#8220;no&#8221; to his kids and to his ex-wife.  As he planted a lush and healthy plant in the missing money area outside the house, he saw that as a metaphor for committing to his budget no matter what.   Hanging a windchime by his backdoor in the money area was a continual alarm clock to remind him about re-building his own next egg.  For the first time, he watched his patterns and his emotions and was able to forecast when he might let down his financial boundaries and fall into a vulnerable spending spree.  He came to appreciate his money and treated it with respect.  Ben realized that his house, bought in a split second of despair, had provided him &#8220;opportunities&#8221;  to turn his issue around.  It was the steady presence of this little home, without judgment or impatience, that enabled him to dig deep and find some answers&#8212;and change a life-long pattern. As Ben saw it, the challenged money area in his house became an asset to him. </p>
<p>Read more here:<br />
<a target="_blank" href="http://blog.carolehyder.com/2010/03/06/lessons-from-a-house/" title="Lessons From a House">Lessons From a House</a></p>
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